CHAMPAIGN, Ill (CBS) — Could caffeine be a approach to assistance quell holiday weight gain? A new study by researchers during a University of Illinois found that celebration 4 cups of coffee a day could extent how many pounds are packaged on from a diet high in fat and sugar.
Scientists complicated rats and found that a ones that consumed caffeine gained 16% reduction weight and amassed 22% reduction fat than a ones that didn’t.
The study’s co-author pronounced a commentary advise that caffeine could be deliberate an “anti-obesity agent.”
Researchers also remarkable that a offset diet is a best approach to stay healthy.