How Much Caffeine Is Really In Your Favorite Cup of Coffee?

That’s right, 7-Eleven took home a caffeinated crown. Who else is doing some mental math on how many income they could have saved a past year by skipping Starbucks in lieu of a preference store? Ugh. (Turns out, preference stores aren’t as diseased as we think, too. This man valid it.)

The investigate suggested that a coffee hulk Starbucks came in second during 267 milligrams, McDonald’s McCafe had 227 milligrams, and Dunkin’ Donuts bringing adult a back during 220 milligrams per cup. Check out a full formula here.

According to a article, 7-Eleven credited their high caffeine volume to their loyalty to building their coffee formed on a specific region. “We know we have business in opposite areas looking for opposite products,” 7-Eleven member told Buzzfeed. “Therefore, we concentration on building internal and informal coffee, along with several other internal and informal 7-Eleven offerings, to accommodate a needs of a business in those locations.”

Alright, Starbucks fans, we contingency be feeling a small cheated right now, though don’t worry. The researchers found that while Starbucks didn’t have a top normal caffeine amount, they did have a many unchanging volume of caffeine per unit of brewed coffee, during 17 milligrams per ounce. Meaning, we competence not be removing a biggest crash for your sire caffeine-wise, though you’re many some-more expected to get a same caffeine sip each time.

So if you’re looking for a caffeine boost but adding in an additional shot, try switching your daily stop to one of a higher-ranked spots. Coffee has been shown to have lots of health benefits, so sequence up. Just be certain to guard a volume of caffeine you’re celebration daily, and DEFINITELY don’t do what Sylvester Stallone did with coffee.